I am embarrassed by the amount of time I spend thinking about my body, what it looks like, how it could look better and what I put into it. I feel lame-as-shit for letting the number I see on the scale determine how I feel about myself. I think it's kinda sad how happy losing a cheeky 5+ kilograms last year made me feel. Ditto how depressed I feel at having put 3kg back on.
These are all possible reasons why I really enjoyed
this blog, which offers a slightly different perspective on weight loss not seen all that often.
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